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Series · Thursdays · Save the date
HeartMath®: Building Personal Resilience
A six class series with Debbie Gaudet of Prana Brain Wellness on heart and brain coherence, and practical tools for steadier days.
- When
- Thursdays [to confirm: start date]
- Time
- [to confirm: time]
- Where
- Ark 2 classroom
- Cost
- [to confirm: series price]
- Length
- Six classes
About the evening
A structured series on resilience: how heart rhythm, breath and attention work together, and simple practices you can use in an ordinary week.
[to confirm: Debbie's own description from her outline]
What's included
- Six guided classes
- HeartMath® techniques to practise between classes
- [to confirm: materials and what is included]
Good to know
- Save the date. Booking opens once dates are confirmed
- No experience needed
Dates
- Thursdays, [to confirm: 8 Oct to 12 Nov, or 15 Oct to 19 Nov]
Arkanic Healing sessions are designed to support nervous system regulation and general wellbeing. They are not a substitute for medical care, diagnosis, or treatment. Results vary. Please consult your healthcare provider for any medical concerns.
Different doors. Same room.
Questions before you come? Call 902-478-6344 or write to contact@arkanichealing.com.