The practitioner collective · Tuesday evenings 6:30 to 8 · Ark 2 classroom
Helena Christie
Sound bowl meditation. An evening of layered tone. No poses, no instructions, nothing to get right.
How Helena works
Helena plays live sound bowls while you lie still. Nothing is asked of you. Most people arrive intending to stay awake and do not manage it.
Come on the floor with mats, blankets and cushions, or choose a massage bed spot with light hands on work through the session. Same sound, more depth, fewer spaces.
I am not a licensed healthcare professional. This is wellness and coaching support.
Sessions
Book with Helena
| Session | Time | What happens |
|---|---|---|
| Sound Bowl Meditation, floor | 6:30 to 8pm | Mats, blankets and cushions provided. $25 |
| Sound Bowl Meditation, massage bed | 6:30 to 8pm | Received on a massage bed with light hands on work. Fewer spaces, book early. $30[to confirm: every week or alternating weeks] |
Prices show when you choose a time. Practitioner sessions are full price for everyone, including members.
Which one to book
If you have never tried sound
The floor, $25
If lying on the floor is not for you
A massage bed spot
Good to know
- ·Wear something you can lie still in for an hour and a half.
- ·Bring a layer. Bodies get cool when they stop moving.
- ·No experience needed, ever.
Arkanic offers non-medical wellness services. Nothing here replaces medical care, and nothing here is a diagnosis.
Book with Helena Christie.
Tuesday evenings 6:30 to 8 · Ark 2 classroom.
See available times