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Books & Journals
90-Day Wellness Tracker
Energy · Sleep · Mood · Symptoms
$22.00
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✦ Ships within Nova Scotia & across Canada
✦ In-studio pickup available — Halifax, NS
✦ HST (15%) applied at checkout
About this product
A minimalist 90-day tracker for logging energy levels, sleep quality, emotional state, symptoms, and session notes. Designed to surface patterns over time. Undated — start any day.